Self Defence Class

Six

beginners

course

FOR KIDS & ADULTS

FAST TRACK YOUR SKILLS AND PROGRESSION

LEARN REALISTIC & RELEVANT LIFE-SAVING SKILLS IN A SUPPORTIVE & FRIENDLY ENVIROMENT

The Defiance Krav Maga Beginners Course is designed for beginners with no previous experience in Krav Maga or Martial Arts. On the course, you will learn the fundamentals, theory & practice of Krav Maga.  We will be teaching you how to avoid, prevent, de-escalate, escape and evade physical situations and if necessary how to defend yourself against all manner of common attacks. You will also learn key elements of UK Law in relation to self-defence.

Krav Maga's unique methods of training simulate the stress of a real attack without compromising your safety. The course will also improve your fitness, coordination, situational awareness, and reduce stress.  You will also improve your overall sense of wellbeing and confidence.
 
You will learn the fundamentals of Krav Maga; How to strike effectively, how to defend the most common attacks, how to move against multiple attackers, defend grabs and holds, how to defend against ground attacks, defend against weapons & common objects plus much more!

After the course you should be able to show the techniques needed for the first grade in Krav Maga, you will be able to join our club should you wish to. Even if you do not plan to continue Krav Maga training, the fundamental principles and techniques taught during the course will serve as useful tools in the future

During this course you will learn:

• Fitness for self-defence

• The psychology of self-defence

• Avoidance & awareness techniques

• Verbal dissuasion

• Effective Defences against striking

• Effective striking & kicking

• Defences against chokes

• Defences against weapons

• Defensive ground fighting

• Defences against multiple assailants

The course is especially suited to the following:
 

• Anyone who works in hostile situations or environment

• Anyone about to go travelling

• Anyone who wants to improve their confidence

• Anyone working with voluntary or aid organisations

• Anyone who works in the security services

• Front line pubic service staff - Police, Fire & NHS

• Students moving away to University

• People in vulnerable situations

We will supply all the equipment need for the course, of course we understand that during this unprecidented time you may wish to purchase your own. You can purchase our beginners kits here

Essential protective equipment is provided.

SIX WEEK COURSE JUST £99

Course Details: 

• Duration: 6 weeks, one night a week for 1 hour

• Venue: Defiance Training Gym, Farm View Cottage, Green Farm Lane, Shorne Kent DA12 3HQ

• Next Course Dates:  Tuesday 8th September
• Start Time: 7pm to 8pm

FEES: 

The beginner's self-defence course costs just £99 for a 6-week term.

Six Weeks Beginners Course - Just £99.00

 

We will provide all students with a groin guard but due to Covid19 & hygiene restrictions, we are unable to provide skin touching safety equipment.

You may wish to have some basic safety kit that you can buy with access to our discounted starter packs that we offer to our members. Click here to view.

 

To arrange booking your place please contact Paul on 07808 275368.

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