As a club, the health and safety of our students, instructors and parents are our number one priority. We are fully aware of the concerns around the coronavirus and are following government guidelines closely. To ensure we are keeping all our members as safe as possible, you are all to follow these simple rules:

Do not attend our classes if you or someone you live with has any of the following:

  • a high temperature

  • a new, continuous cough

  • a loss of, or change to, your sense of smell or taste

  • or just does not feel well


  • Fill out the attendance form below before attending any classes

  • Stay at least 2 metres (3 steps) away from anyone you do not live with when attending our outside classes.

  • Wash your hands with soap and water before and after class. 

  • Use hand sanitiser gel if soap and water are not available.

  • Wash your hands & shower as soon as you get home.

  • Bring your own hand sanitiser gel to class and use it frequently.

What we will do:

We always keep our kit and equipment clean and sanitised, however, we have placed the following
precautions in place for your peace of mind:

Our extra precautions:

  • We will disinfect all equipment before and after use.

  • We will reduce the use and sharing of equipment during training.

  • We will continue to train outside until it is safe to return inside, even then we may choose to remain outside.


Please note, we cannot guarantee a totally risk-free environment but with your help, we will do our very best.

All lessons will continue outside as usual whilst adhering to government guidelines. 

When changes occur will let you know through email, our website, Facebook page and our WhatsApp chat group. 


Our Sources of information:


  2. Guidance for Personal Trainers

  3. Guidance for parents and carers of children attending out of school settings.


© 2020 by Defiance Self Defence.

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